一点通

15 sets of healthy Breakfast Present to you~!

2008-10-15T18:32:00.000-07:00

Breakfast must be healthy as it is the starting of the day, we need to absorb the healthy nutricients for our body~!

set 1
set 2
set 3
set 4
set 5
set 6
set 7
set 8
set 9

set 10

set 11
set 12
set 13
set 14
set 15

All the pictures are provided from the internet~!

Wao~!

if everyday i can eat all these foods, i can have a variety of the choices~!

豆花水-tao huey zui!

2008-10-13T23:57:00.000-07:00

豆花水-tao huey zui!

one day, A ask b to go and buy tao huey zui,

B come back with tao huey with a lot of sweet~!

A: wa

how come, is tao huey?

i want tao huey zui( is 豆花水）

not tao huey sweet( 豆花加糖）~！

Balloon-气球~！

2008-10-13T00:43:00.000-07:00

Our life Within a Balloon
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A story about our live within a balloon---By 许祝荣

Our lives starts just like the balloons in the picture above

until one day, you are being sold.

now your chance starts here.

(New life)

You shined and make people happy~!

They help to shape you
if only the right person who can take cares about you~!

on the other hand,

someone who does not take care of you.

(They over push to your limit)

you cannot withstand the pressure,

you will lose out~!

or someone left you alone,

you are now helpless~!

or you choose to fly apart from the love & care

(you got no direction on where to go, there is no wind, you cannot fly anymore~!)

if someone who take a good care of you,

and help you put in a position where you can be shine for a moment.

you think he/she is good enough for you to stand for a long time?

if someone who can't even help them?

what should you do?

This is the worst scenario which we do not want to face in life~!

this proved that our life is fragile,

we must learn to be strong.

when someone left you behind/or let go of you

that means you are now grow up~!

you need to find your goal in your life.

But, what if you are new to the society.

What are the obstacles that we might face?

This is the most dangerous treatment we don't like to see in our life.

(when someone who backstab you)

There are 2 ways to see this threat~!

1st: When the knife is sharp and big(This refer to the threat is very straight forward)

>>> someone who don't like you will say out and they will shoot you infront of your big boss.

we must thanks the person for understanding, these people they do help you and correct you on the spot.

2nd: The knife is rough and small--- as small as needle(When things accumulate from small which does not solved will become a very big trouble in the future)

>>> what we can say is this kind of people in our lives is not very good. They harm us in a darkside.

We must be aware of these people.

they will not tell you when they are going to harm you, untill the second you realised it is already too late to save/recover from the problem.

1st scenario~!

The attack is too fast~!

2nd scenario: you will lose out totally.

When you want to inject more air, it will no longer in working condition.

&

(you are useless now~!)

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What if you are lucky enough, they did harm you but you are able to resist the harm,

there will still be a chance available for you to stand up again~!

（you can reshape again and shine~!)

So my advice: make a wise decision and right judgement when in thought~!

Written By : 许祝荣

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For the above pictures, was taking from internet.

Salmon-大麻哈鱼, 鲑鱼-saumon-ikan salem-鮭-سَمَك سُلَيْمان

2008-10-12T19:06:00.000-07:00

How do we present a disc of sliced salmon in a glass plater?

Today we are going to learn the basic of the tactics which i learnt in hotel

(Some of the cooking tips which i took from online might benefits you)

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Wild Alaska Salmon Fish Cakes

From:(http://www.alaskaseafood-neurope.com/rec_ff_06.html)

Ingredients:

1 x 418 g or 2 x 213 g cans red or pink wild Alaska salmon900 g (2 lb) potatoes

2.peeled and cut into large chunks25 g (1 oz) butter6 spring onions

3. trimmed and finely chopped1 small egg

4. beatensalt and freshly ground black pepper75 g (3 oz) instant polentavegetable oil

5.for shallow frying

* Drain the salmon.

Remove skin and bones, if desired and break into large chunks. Set aside

* Cook the potatoes in lightly salted boiling water until tender

* Drain and mash the potatoes and let them cool.

Whilst they are cooling, melt the butter in a frying pan and cook the spring onions for 3 - 4 minutes, until softened

* Add the spring onions with any remaining butter to the potatoes. Mix well, then add the beaten egg and 25 g (1 oz) of the instant polenta. Add the salmon chunks and season with salt and pepper, mix again, then form into eight fish cakes

* Sprinkle the remaining polenta onto a large plate, and use it to coat the fish cakes
* Heat some vegetable oil in the frying pan and fry the fish cakes in batches for about 3 - 4 minutes on each side. Drain on kitchen paper, then serve with salad or vegetables

This will be enough for 4 person~!

(picture will also be available at :http://www.alaskaseafood-neurope.com/recipe_family_feast_img/SALMON%20FISH%20CAKES.jpg

I like the way the author wrote his/her cooking steps, it looks nice and simple which make me mouth-watering.